Caregiver Chat – What to Do After a Fall
More than one out of four older Americans falls each year. Falls can cause serious injuries to an older adult. If you or your loved one has fallen, do you know what to do?
Music: A Melody for the Mind
Simply put, music is powerful. Music can influence our mood and behavior. The soft rhythms of acoustic music or a classical symphony can be calming while show tunes or music with a fast beat can
Using the Life Story to Make Sense of Later Life
Everyone has a story. This program will explore how bringing out an older person's life story can provide opportunities for growth, reflection, or just plain fun. Caregivers can use the life story to add
Caregiver Chat – Easy Exercises to Do With an Older Adult
This week's Caregiver Coffee will focus on: Easy Exercises to Do With an Older Person. Regular exercise is important for people of all ages to lead healthier lives. Studies have shown that consistent exercise can
Caregiver Chat – Holiday Tips for Caregivers
Decorating for the holidays, hosting family or attending parties are all part of the holiday season. These annual rituals can cause disruption and difficulty for adults living with dementia. The topic for this week's
Caregiver Chat – Preventing and Managing Falls
The topic for this week's Caregiver Chat is Preventing and Managing Falls. One in four adults over the age of 65 falls each year. A fall can lead to a more serious health problem
Does Your Retirement Plan Include Adult Day Services?
When you hear the word retirement, what images come to mind? For many people, traveling is a top priority. For others, they may want the flexibility to spend winter months in the southern part
Caregiver Coffee – Asking for Help
This week's Caregiver Coffee will focus on Asking Friends and Family for Help in Caregiving. Many caregivers who are caring for an aging or ill family member also are balancing other responsibilities, such as
How an Adult Day Program Benefits Caregivers and Older Adults
Caring for a family member with dementia or other forms of memory loss can be challenging, both physically and emotionally. Often, family members are balancing caregiving with working outside the home and raising a family.