Virtual Caregiver Coffees are held each Wednesday at 2 p.m.
This week’s topic is: Mindfulness in Caregiving
Mindfulness is about being fully present in the moment, not stressing about the past or being anxious about the future. Practicing mindfulness has been shown to have a number of physical and emotional benefits, including reducing stress and anxiety for caregivers.
Our expert MemoryLane Care Services Team Member or special invited guest will discuss practical tips and resources that provide support and assistance. Learn from others who face the same challenges and share insights, successes, and encouragement.
To join the meeting via video, click here.
To join via phone, call 872-240-1621 and enter the conference ID: 224 017 746#
Remember to click “Add to calendar” below for the details of the session, including the link to join by computer/video or phone, to be sent to you.