This week’s Caregiver Chat will focus on Ways to Cope with Chronic Caregiver Stress.

Caring for an aging or ill family member or friend can be rewarding, but it can also be stressful. It’s important for caregivers to take care of themselves so they can care for their loved ones and friends who depend on them.

We’ll discuss signs of caregiver stress, how chronic stress affects your physical and emotional health, ways to manage stress and how to get help.

Join the session in person at our facility or by video conference, whichever way you feel most comfortable. To join by video conference, click here five minutes before the start of the meeting.